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IG@mannyfreshpinecones
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If there's something you're unhappy with, work hard and change it. Calves have always been a weaker point for me. I started wearing shorts all the time which forced me to train them so that well...I wouldn't look like a no clave b*tch. I've also been training them daily (alternating low/high intensity days) for about 6 months now and l can say that I'm finally starting to see some improvements that I'm definitely happy with.
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Oct 21, 2016
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