the art of posing

I've got you covered! The Art of Posing and stage presentation is a compressive guide with extra tips and secrets to get you looking your best on stage. After competing for 10 years I've learned what works and what doesn't. Don't waste money on an expensive show if you don't give it your all and present yourself the best you can. It covers everything from what to expect before, during, and after the show, posing, hair, makeup, suit selection, what the judges are Looking for, a show checklist so you have everything you need on show day, and it's all been approved by a NPC judge! #Npc #IFBB #bodybuilding #figure #bikini #posing #fitness #fitnesscompetition #bikinicompetitor #figurecompetitor #futureifbbpro

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