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Grace
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Did grace for the first time today. 30 Clean&Jerks for time. 85lbs 5:53. After that I did a tabatta of air squats/sit ups/Med ball squat cleans/v ups. After that I did: 10 RFT 400m run, 5 back squats (85lbs), 10 GHD. I feel Fing AWESOME
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Oct 12, 2016
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