IG 10/10/16

I'm finally able to log back into my account lol! ................Back to two-a-days! Morning #cardio session #cfh and evening #strength #circuittraining. I'll do circuits for the first 3 weeks, then start 5-6 day splits again. I'm sooooo happy to be back at it! My muscle definition is just about gone and not even hahahah..My BP is still not under control, but I felt better today than I have for a long time and know this is what I need to get back to my health. Accountability to all you girls that are in it with me, thanks for the push and inspiration! I still love the free weights more than that **** cardio, but know my heart needs it lol.. #fdgirl #mevsme #nike #nikerun #nlaforher #polarft #myhappyplace...time for food and I should sleep well tonight lol! Happy Monday all..xoxox

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