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Day 2 of prep!
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Hi friends! It's day 2 of my prep! This will be my third time competing, but I am doing things much differently this time in terms of dieting. In the past I have been coached to follow a restrictive and minimalistic meal plan for my shows. However, in my experience, counting macronutrients is a far more sustainable approach to fat loss so I will be implementing it throughout my prep. I haven't chosen a show date yet but I'm aiming for February (possibly sooner). Call me crazy for wanting to prep through the holiday season hahaha
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Sep 30, 2016
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