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Day 4...done!
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Thanks to @Trainerguy75 for guilt-tripping me into doing this hotel workout. He read my own post from yesterday back to me....soooo....I offer this pic as proof. I lifted delts! After driving almost 6 hours and then talking in a 2 hour meeting and this cold still lingering, I have no voice left. Dig deep y'all! Grind!!
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Sep 29, 2016
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