• REAL NAMENIGEL FOONG
  • AGE
    29
  • GENDER
    MALE
  • LOCATIONPETALING JAYA
  • member sinceOct 10, 2013

OVERALL GOAL///LOSE FAT

"Achieving ideal body form like Jay Ryan (the guy above, over there!) and if possible, maintain or hit more for better body proportions."

Current Body Composition

Current Weight

187.8Lbs.

Current Body Fat

14.8%
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Lean Body Mass

160.0Lbs.

Body Fat

27.8Lbs.
Weight & Body Fat Goals
Goal Expired

nigelfoong's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Activity Feed Activity
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