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Jason
JMCee
tracked the workout: LACEY SPLIT 2 - DAY 4 - CHEST/BACK/BICEPS
APR
18
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 4 - CHEST/BACK/BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,905 Lbs.
Sreekar Cheb
sreekarcheb
tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 3: BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,372.8 Lbs.
Dennis R IG 1dennis_riddle
DennisRiddle
tracked the workout: Big Shoulders
APR
18
2024
WORKOUT LOG:
Big Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,355 Lbs.
Megan
mpaullet95
tracked the workout: Jamie Eason's LiveFit Trainer: Day 75 - Shoulders/Calves Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 10
EXERCISES
9
SETS
10
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,680 Lbs.
Jose Alvarado
josealvarado367
tracked the workout: Apr. 18, 2024 02:27AM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 02:27AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
19,185 Lbs.
Push morning ðâ¦hanging leg raises on the nordic hyper - cue to curl in pelvis easier vs hanging leg raise from a pull up barâ¦tinkering might use device to throw dips back into the mix. Plenty of errands today, might throw in a night time leg session
15 minutes ago
|
Like
0
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 30 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 30
EXERCISES
19
SETS
30
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:22
hr
min
WEIGHT LIFTED
57,430.4 Lbs.
Milca Peguero
milcapeguero
tracked the workout: #MIRETOFITNESS LEGS AND GLUTES
APR
18
2024
WORKOUT LOG:
#MIRETOFITNESS LEGS AND GLUTES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,050 Lbs.
Jarad Walker
jpw24
tracked the workout: Buff Dudes And The 9-Week Journey For The Goblet Of Gains: Day 25
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
31,470 Lbs.
IGâ¦Caguax_101
lgruiz73
tracked the workout: Lower Body 2
APR
18
2024
WORKOUT LOG:
Lower Body 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
17,520 Lbs.
M 313 (IG: Maj_Haq)
majid313
tracked the workout: Apr. 18, 2024 04:54AM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 04:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
61,225 Lbs.
Bill Martino
williammartino
updated their Fit Post.
App was down for bit, got into my old routine of my log book. Keeps my workouts moving better. But been adding some weight as well.
49 minutes ago
|
Like
0
Dan
12dannyhall
tracked the workout: Apr. 18, 2024 04:38AM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 04:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,885 Lbs.
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