"My goal is to lose fat while building muscle and improving my overall fitness level. No desire for huge bulk outs or gains, just regain my fitness as I get into my later years."
Current Body Composition
Current Weight
244Lbs.
Current Body Fat
35%
Lean Body Mass
158.6Lbs.
Body Fat
85.4Lbs.
Weight & Body Fat Goals
No Goal Set
mtdman has not yet set a weight and body fat goal.