• REAL NAMEMICHAEL WILLIAMS
  • AGE
    49
  • GENDER
    MALE
  • LOCATIONFL
  • member sinceApr 06, 2015

OVERALL GOAL///LOSE FAT

""Diabetes reversing goal completed! Next goal, continue to lose body fat and hopefully encourage people along the way.! I mostly do body weight routines and eat keto friendly foods.""

Current Body Composition

Current Weight

211Lbs.

Current Body Fat

23.5%
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Lean Body Mass

161.4Lbs.

Body Fat

49.6Lbs.
Weight & Body Fat Goals

Expires on Oct 02, 2019 in:

Goal Physique

Custom

Main Goal

Lose Fat

Goal Weight

181.1LBS.

Goal Body Fat

12%
Weight
53% Achieved
Body Fat
23% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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