Over 1,000,000 People Transforming Their Lives with Bodyspace
tracked the workout: Apr. 26, 2024 05:27AM
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 05:27AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
02:10
hr
min
CARDIO TIME
00:13
hr
min
WEIGHT LIFTED
25,465 Lbs.
Rudy
rudymiera
tracked the workout: Apr. 26, 2024 07:12AM
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 07:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,450 Lbs.
Dawn Aldrich
dawnlouise
tracked the workout: Apr. 26, 2024 06:59AM
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 06:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 18
EXERCISES
20
SETS
18
WORKOUT TIME
03:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
56,594 Lbs.
Zachry Williams
zwillyusmc
tracked the workout: Day 5: Full Body III
APR
26
2024
WORKOUT LOG:
Day 5: Full Body III
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,760 Lbs.
James
jet8122
added a new photo to his photo gallery.
1 Year Post-rotator Cuff Surgery
Feeling great & strength is almost all back.
1 Year Post-rotator Cuff Surgery
Feeling great & strength is almost all back.
Latoya Bryant
toyab3
tracked the workout: Jamie Eason's LiveFit Trainer: Day 46 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,475 Lbs.
Gary
Rip99
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5
APR
26
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,613 Lbs.
tracked the workout: Apr. 26, 2024 06:38AM
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 06:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 13
EXERCISES
16
SETS
13
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,630 Lbs.
Tim Peters
waylandcool
tracked the workout: Cardio and Abs Ver. 2
APR
26
2024
WORKOUT LOG:
Cardio and Abs Ver. 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
01:23
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
1,920 Lbs.
Ron
starrider63
updated his Fit Post.
I'm not sure what os up with my gym, but Friday seems to be the day visitors fill the place. It wouldn't be so bad but they just sit on the benches and never rerack.
#flexfriday
37 minutes ago
|
Like
0
Michael
Medix21
tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
4,365 Lbs.
Christina Lowery
christinalowery
tracked the workout: Day 5: Complete Upper Body Dumbbell Workout
APR
26
2024
WORKOUT LOG:
Day 5: Complete Upper Body Dumbbell Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
10,070 Lbs.
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