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Member Profile
REAL NAME
ADAM
AGE
--
GENDER
MALE
LOCATION
--
member since
Nov 05, 2004
OVERALL GOAL
///
LOSE FAT
"To obtain a 6 pack"
Current Body Composition
Current Weight
222
Lbs.
Current Body Fat
20.4
%
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Lean Body Mass
176.7
Lbs.
Body Fat
45.3
Lbs.
Weight & Body Fat Goals
Goal Expired
killox's goal has expired.
Encourage him to set a new one.
Weight
50% Achieved
Start Value
219
lbs
Start Date
Feb 6, 2015
Goal Value
200
lbs
Goal Date
Dec 26, 2015
Body Fat
33% Achieved
Start Value
12
%
Start Date
Feb 6, 2015
Goal Value
8
%
Goal Date
Dec 26, 2015
Progress Photos
View All
before
Jun 10, 2016
% BF
--
|
Lbs.
--
current
Aug 28, 2015
% BF
--
|
Lbs.
--
32
progress photos taken
Jun 10, 2016
Apr 22, 2016
Apr 14, 2016
Jan 08, 2016
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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