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Shane Kephart
biggwynner
tracked the workout: May. 06, 2024 20:01PM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 20:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,600 Lbs.
Projectkadmuz
trintriniman
tracked the workout: Chest and Tris Stretch
MAY
06
2024
WORKOUT LOG:
Chest and Tris Stretch
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Anita (IG: @anitabefree)
aolson10
tracked the workout: Bodden Program: Quads1
MAY
06
2024
WORKOUT LOG:
Bodden Program: Quads1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,360 Lbs.
Carolina
Carocasta29
added a new photo to her photo gallery.
beef stew
Took most of the meat fat , lol
beef stew
Took most of the meat fat , lol
Haleem Oyeyemi
lovesickdr
tracked the workout: May. 06, 2024 21:02PM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 21:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,735 Lbs.
Well Happy Monday, been busy traveling, Cant wait to hit it Again Soon, and Great Work Everyone!
36 minutes ago
|
Like
0
tracked the workout: May. 06, 2024 22:24PM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 22:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,160 Lbs.
Patrick
Pldavina
tracked the workout: May. 06, 2024 21:40PM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 21:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,660 Lbs.
Gymholic (IG:- @gymholic81)
7ankush
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 13 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
8,056 Lbs.
Active Rest Day 2
Steps For The Work Day, Not Sure If I 'm Getting A Workout Tomorrow or Another Rest Day. Still No Feeling Well, What I Thought Was Allergies Turned Out To Be A Very Bad Chest Cold.
1 hour ago
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Like
0
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