• REAL NAMEJOSH MITCHELL
  • AGE
    35
  • GENDER
    MALE
  • LOCATION--
  • member sinceJan 10, 2011

OVERALL GOAL///LOSE FAT

"Increase back and leg strength; develop sprint power and endurance, and long distance abilities. Increase upper body strength. Do not care about mass, but rather strength."

Current Body Composition

Current Weight

180.1Lbs.

Current Body Fat

20%
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Lean Body Mass

144.1Lbs.

Body Fat

36.0Lbs.
Weight & Body Fat Goals

Expires on Mar 30, 2018 in:

Goal Physique

Skinny Ripped

Main Goal

Lose Fat

Goal Weight

159.2LBS.

Goal Body Fat

7.5%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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