• REAL NAME--
  • AGE
    64
  • GENDER
    MALE
  • LOCATION--
  • member sinceJun 23, 2007

OVERALL GOAL///GAIN MUSCLE

"Don't give a hoot about aesthetics. Forget Frank Zane, I'd rather look like Markus Ruhl! All measurements are cold and relaxed(except biceps, cold, flexed), eg forearms: arm and wrist straight, hand loose."

Current Body Composition

Current Weight

205Lbs.

Current Body Fat

18%
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Lean Body Mass

168.1Lbs.

Body Fat

36.9Lbs.
Weight & Body Fat Goals
No Goal Set

jgreystoke has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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