• REAL NAMEJOHN
  • AGE
    32
  • GENDER
    MALE
  • LOCATION--
  • member sinceMar 21, 2015

OVERALL GOAL///GAIN MUSCLE

"Im hoping to reach an average weight of 175-180 lbs and have my bench up to 200lbs+. The most I've ever weighed has been 155... I'm already past it so I'm feeling good and now know it's possible."

Current Body Composition

Current Weight

148Lbs.

Current Body Fat

6%
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Lean Body Mass

139.1Lbs.

Body Fat

8.9Lbs.
Weight & Body Fat Goals
Goal Expired

jgosman's goal has expired. Encourage him to set a new one.

Weight
20% Achieved
Body Fat
0% Achieved
Progress Photos
8 progress photos taken
  • Apr 13, 2015
  • Apr 13, 2015
  • Apr 13, 2015
  • Apr 13, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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