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Jason
Lewjason66
tracked the workout: May. 07, 2024 17:57PM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 17:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,100 Lbs.
IG: Beserker.wolf
Viperscream
tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
53,900 Lbs.
Jeff
Flash567
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Tuesday: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,995 Lbs.
IG @grindseasonfitness
GrindSeason
tracked the workout: May. 07, 2024 5:29 PM Workout
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 5:29 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 23
EXERCISES
12
SETS
23
WORKOUT TIME
02:18
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
42,654 Lbs.
tonya
tonyagirl73
tracked the workout: May. 07, 2024 19:04PM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 19:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Maria IG: Inspiredbymac
Angel8Pixie
added a new photo to her photo gallery.
stronger than yesterday
stronger than yesterday
tracked the workout: May. 07, 2024 18:43PM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 18:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
30,595 Lbs.
Deb
shortydeb
tracked the workout: PUSH DAY 3.0
MAY
07
2024
WORKOUT LOG:
PUSH DAY 3.0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,980 Lbs.
Sara
sarahiser22
tracked the workout: May. 07, 2024 18:27PM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 18:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
15,040 Lbs.
Jamar1906
jamardavis
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79
MAY
07
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 79
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,030 Lbs.
Bob
30secondstobob
updated his Fit Post.
Good evening fit fam. Back and biceps today for my Tuesday lunch escape. Row focus. Did: 4 sets of seated cable rows, 4 sets of bent over barbell rows (underhand grip), 4 sets of single arm shotgun rows, 4 sets of WG leverage pulldowns, 4 sets of high pulley rows to chest, 4 sets of seated machine curls (independent arm movement), and 4 sets of two arm hammer curls on an inclined bench. Working in the low to mid 100's on all the two handed rows and pulls. Wanted to do Iso-leverage rows - but the machines were both taken. Mainly by people talking on their phones. Ugh! Hope that everyone had a great day. Have a great night! Bob
31 minutes ago
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