- REAL NAMEATHLETICHAWK
- AGE58
- GENDERMALE
- LOCATIONVA
- member sinceAug 27, 2010
OVERALL GOAL///OTHER
""I am combining 30 years of my workout routines into one workout program titled "Trauma-Shock Circuit Program" The goal is to build muscle by constantly changing the exercises weekly. Design to shock your muscles and never reach the workout plateau.""