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Liz Reilly
userHGBUOAG5JHJ
tracked the workout: Ant "Gainz" LaVigne - Chest Burnout
APR
30
2024
WORKOUT LOG:
Ant "Gainz" LaVigne - Chest Burnout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 41
EXERCISES
14
SETS
41
WORKOUT TIME
02:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,130 Lbs.
IG: Beserker.wolf
Viperscream
tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,300 Lbs.
APR
30
2024
WORKOUT LOG:
Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 33
EXERCISES
13
SETS
33
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,409 Lbs.
Thank you to all who exchanged IG's with me. It's great connecting across socials. See you there ... My new page IG @venezia_fit â
14 minutes ago
|
Like
0
Elle
saltedcaramel
tracked the workout: Apr. 30, 2024 12:53PM
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 12:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
102,640 Lbs.
Nah
CrushKillDstroy
tracked the workout: Muscle Up Workout - Week 1 & 2
APR
30
2024
WORKOUT LOG:
Muscle Up Workout - Week 1 & 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
02:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
APR
30
2024
WORKOUT LOG:
CHEST 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,030 Lbs.
Countdown 30days. Feeling so much better today. Body aches, struggled to want to hydrate yeesterday.
43 minutes ago
|
Like
0
APR
30
2024
WORKOUT LOG:
Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,380 Lbs.
Matthew Cartledge
mbc2022
tracked the workout: Big Man On Campus: Chest & Triceps Training
APR
30
2024
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,980 Lbs.
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