• REAL NAMEVIRGIL DIEL
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONWEST FRANKFORT, IL
  • member sinceMar 28, 2011

OVERALL GOAL///GAIN MUSCLE

"155 lbs down ....The ultimate goal is NOW totally within reach. I am inspired by every ab contraction knowing that it is NOW just a matter of time. In the beginning I think I just hoped for transformation...I have NOW experienced transformation."

Current Body Composition

Current Weight

205Lbs.

Current Body Fat

16%
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Lean Body Mass

172.2Lbs.

Body Fat

32.8Lbs.
Weight & Body Fat Goals
No Goal Set

grillman2 has not yet set a weight and body fat goal.

Progress Photos
12 progress photos taken
  • Nov 17, 2011
  • Nov 17, 2011
  • Nov 17, 2011
  • Nov 17, 2011
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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