Over 1,000,000 People Transforming Their Lives with Bodyspace
Stuart Waske
iceddylan01
tracked the workout: May. 01, 2024 05:32AM
APR
30
2024
WORKOUT LOG:
May. 01, 2024 05:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,560 Lbs.
Instagram @GabrielGuns
gabrielguns4
tracked the workout: UPPER 4A
APR
30
2024
WORKOUT LOG:
UPPER 4A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 13
EXERCISES
9
SETS
13
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
10,915 Lbs.
MC HK
tsangky
tracked the workout: PULL (back & biceps)
APR
30
2024
WORKOUT LOG:
PULL (back & biceps)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,450 Lbs.
In my coaching uniform... sometimes I feel like I could still play, but then I see the grey hair.
40 minutes ago
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Like
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Amin Mombani
mombani
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 40
APR
30
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 40
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,531.8 Lbs.
Suzanne
suzysmiles
tracked the workout: Apr. 30, 2024 19:38PM
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 19:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
12,200 Lbs.
John B
jun10rb
tracked the workout: James Grage Rewired Phase 1 Arms
APR
30
2024
WORKOUT LOG:
James Grage Rewired Phase 1 Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 13
EXERCISES
10
SETS
13
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
10,337.5 Lbs.
tracked the workout: Apr. 30, 2024 21:00PM
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 21:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,582.5 Lbs.
Anthony
anthanon
tracked the workout: Apr. 30, 2024 9:10 PM Workout
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 9:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,965 Lbs.
Chris G
chrisj484
tracked the workout: Legs, Back, Calves
APR
30
2024
WORKOUT LOG:
Legs, Back, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,364.6 Lbs.
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