Source:
bodyspace.bodybuilding.com
April 22nd diet has been adjusted to 12-1500 calories daily going to post my 60 day shred. I have plenty of muscle now it's time to get my beach body setup for August. Goal is to go from around 22% bf to 10% bf by mid July. Let's get it done!!!
Posted to MuscleNurd's Fitness Products FitBoard
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