Source:
bodyspace.bodybuilding.com
My Vo2Max= 52 ml/kg/min: ELITE lvl. for my age elite level is only 47. 12 min running-test 2600 meter is excellent. I haven't even done running that much lately and I'v got +5 kg of musclemass.
Posted to St1nkyb4lls' Workouts FitBoard
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