Back ATTACK today!! Bent-Over Dumbbell Rows.

Sweet Brown on fitness.

Slow progress is still progress. Be patient, but be consistent. Results will show.

Tell it like it is MR CHOW!!!

Opening LEG workout on the V-SQUATS! DAT PUMP THOOOOO!!! * V-SQUATS * REG SQUATS * LEG PRESS * LEG EXT * LEG CURLS * CALF RAISES

Gotham City is probably in a world of chaos on Mondays.