One of those days :(

I'm just saying...

LMAO!!!

NO easy routes. Do the work, reap the benefits. Shortcuts are not for gladiators!

Hard work can leave you in a heap. Work hard and smart and convert your animalistic rage into pure strength and muscle. These brutal workouts will push you to the limit and move you closer to reaching your potential!

Honestly! DID YOU DIE?

Find the best moves to make your guns go 'pop,' as chosen by you in our exercise database!

Nothing drops jaws like a big, thick chest. Not sure how to get one? You need these workouts!