30 Days Out is Craig Capurso's personal one-month cutting program. It's a combination of intense training techniques and precision nutrition, and it's guaranteed to get you shredded.

Sit back, relax (but not for too long), and learn the insider secrets that have set Jamie Eason apart as a tried and true fitness professional.

We don't have to be victims of our 'slow' metabolisms. Here are 9 easy ways you can easily reach the maximum potential of your metabolism. Learn more!

Metabolic resistance training is one of the best, most intense strategies for building muscle, torching fat, and improving overall physical fitness... at the same time.

New workout accessories and training techniques with fancy names may have their place, but sometimes the basics deliver the biggest results. Check out these 10 must-read tips!

Get ready to burn fat, build muscle, boost strength, and get absolutely shredded in only six weeks. Get ready to achieve the best shape of your life. Get ready for Shortcut to Shred.