Was running my butt off and bent over to tie my shoe...and this motivated me to keep pushing!!! Do you see it? ; )

Motivation?!!

works for me!! :D

Squats!!!! o_O

Hmmm...this only works for guys!! HAHA

AFTER MY LEG W/O!!

Cardio....do it like there's a cheetah on your @ss!

:)

Or up them or around them or anywhere else!!