Workouts
KRIS GETHIN'S MUSCLE-BUILDING TRAINER, DAY 44: CHEST AND BICEPS
mistletoe's up! come on ladies, who's got kisses?
oh, you hit the gym so hard today you're so sore and can't move? cool story. this is one of 4 stacks that I cut, stacked and split in the last 3 days
it's one thing to get excited about gains and seeing veins popping out, but it's a whole nother world when you see that vein's got a twin on the other side! #gains #vascularity
Shortcut To Size: Phase 2, Week 6, Day 36 it didn't post after I tracked it
Shortcut To Size: Phase 1, Week 4, Day 22
Shortcut To Size: Phase 1, Week 4, Day 23
May 12, 2015 12:30 PM Workout
Apr. 30, 2015 12:00 AM Workout
Apr. 28, 2015 2:00 PM Workout
Apr. 14, 2015 1:15 PM Workout
that's my little gym ,yeah, I walked in and it was empty (insert harmonious choir)
