Erin Stern trains at high speed with heavy weight. Work out like this figure champ to look like a figure champ—provided you can keep up.

Did this workout today, I highly recommend it!

The Rock and Mark have both focused on fitness through their lives. Their new movie tells the story of three bodybuilders who get in over their heads.

Life on Earth is better with Amanda in it. Follow her Fitness 360 for complete details on her training, nutrition, and supplement program!