The Bodybuilding.com Exercise Database is home to hundreds of great movements. Check out the 10 highest-rated abdominals exercises, as chosen by our users!
There's a reason that so many pro sports teams favor variations of the clean in their training: it teaches force production like no other movement. Do it right and feel the power!
The primary concern women have when it comes to weight training is, 'I don't want to get big or bulky.' We are here to tell you that you won't! - This will be my third time reading through this. I feel like I learn something new each time. :)
Karina Baymiller dropped 50 pounds of fat, but her transformation didn't stop there. This Cellucor athlete is determined to get better, stronger, and more athletic. Follow her full fitness plan!
