If you think circuit training is easy, think again. Ashley Conrad's hardcore circuit workout will challenge, redefine, and transform your body.

I love her circuit training :D it kicks butt every time if you push yourself.

The primary concern women have when it comes to weight training is, 'I don't want to get big or bulky.' We are here to tell you that you won't!

Mother, wife, Marine - Amanda Ennett knows a challenge when she meets one. Which is why the 2011 Military Challenge was just another notch in her belt.

When many kids were unpacking for freshman year, Amanda was lacing it up for Boot Camp. Fitness is now her focus! Follow her full program.

Go out and make big things happen