Workouts
KEEP YOUR CORE TIGHT: Take a look at the pelvis.....When you round your back, you let your pelvis tuck under resulting in an increase in the amount of pressure being put through your lumbar spine (lower back).....THIS IS WHY FORMIS SO IMPORTANT......
I created a new meme.
Meet Hamster Brah.
This is a shame! Noise complaints so no heavy lifting. How about complaints because I have to pay twice as much in heath care to cover obesity charges...
No cardio during bulk
More like "After Leg Day" device
Only thing worse than you skipping leg day? Your truck skipping leg day!!!
Meanwhile... in that OTHER branch..
I can neither confirm nor deny this happened yesterday.
I see what you did there... clever word play... LOL
