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Posted by
melissaknox
0 Reposts
Mar 03, 2015
Hehe
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Posted by
melissaknox
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Sep 17, 2013
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More than a pretty face.. ditto!
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Posted by
melissaknox
2 Reposts
Sep 03, 2013
If your posterior chain training needs a kick in the ham, this list is for you. Check out our top 10 most effective hamstring exercises—according to you!
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Posted by
melissaknox
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Jun 04, 2013
You want guns? You got guns. More specifically, you've got 8 exercises, 4 supersets, and 2 sculpted arms!
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Posted by
melissaknox
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Jun 04, 2013