Too good not to repost...

Lifting chest with both RoboKoff and Al tonight... it is going to be a monstrous session. BUT I'll need to remind them of this notion, just like every time we lift!

Ahhh. Just had yet another debate about bodybuilding vs. Crossfit. I feel like everyone is moving over to the dark side for what seems to promise immediate gains. I'll keep at my slow and steady pace, I just hope I'm not missing out (*me = the dog).

Need to get my niece a birthday present (she is turning 2 years old). Do you think she'll dig this? LOL

Bring it grumpy cat!

Need to finish my interrupted chest workout from this morning. This is how I feel.