Workouts

No gym needed.
Comment Repost
Posted by loftylongone
0 Reposts Jul 28, 2013
Layne Norton's hiit workout. You need to try this 15minute hiit workout. Looks fairly easy on paper , but don't be fooled its intense. Check out full article @biolayne on twitter.
Comment Repost
Posted by loftylongone
0 Reposts Jul 11, 2013
Can't wait to start flipping !
Comment Repost
Posted by loftylongone
0 Reposts Jun 11, 2013
Who can't do this. Its an inspiration to try and achieve
Comment Repost
Posted by loftylongone
2 Reposts Mar 26, 2013