Workouts
My Latest Article: Regaining your post-baby body after giving birth will take some time. Do yourself a favor and start off on the right foot. Here are some safe, smart exercises you can implement right away!
Pregnancy workout by Kelly Rennie
2nd Trimester Pregnancy Workout by Kelly Rennie
www.thefitmummymanual.com
Any fit Momma's needing a 2nd home workout!!
www.thefitmummymanual.com
For any pregnant ladies out there. 2nd trimester strength workout also focussing on some TVA which is essential.
www.thefitmummymanual.com
Fit Mommies check out my latest core circuit article..
http://www.bodybuilding.com/fun/post-natal-ab-training-fit-mommy-core-circuit.html
www.thefitmummymanual.com
Check out my latest article! Every new mom wants to get her pre-baby body back. But a lot of women make the mistake of training improperly. Here's the info and workout you need by Kelly Rennie
This girl is HOT!! Andreia Brazier is gunning for another win at the upcoming WBFF Worlds. We caught up with the Fitness Model champ to talk work, competition, and catch a workout!
One Hot Lady!! Amanda Latona shares her five favorite movements and adds a heavy dose of her famous sparkling personality. We've got the videos for you!
Now this is a hot body!! Fellow ON athlete that has a beautiful hourglass body. NPC athlete Lindsey Renee will show you how it's done.
"HOT" Mark Wahlberg is a heavyweight actor who loves to lift heavy weights. When it came time to play a bodybuilder in Pain and Gain, he knew exactly what to do. Try his hardcore workouts!
As a new mother, your first priority is your baby. However, you can’t forget to also take good care of yourself. Here are eight tips to help you become a fitter, healthier mommy.