Workouts
Shortcut To Size: Phase 2, Week 5, Day 29
What a nightmare! The drop in weight and jump in weight was killer.
If your calves are stuck at skinny-kid status, then you're probably making one or more of these 6 mistakes. Fix common calf-training blunders and turn your calves into cows!
With coaches like Lee and Hunter Labrada, you'll get exactly what you need to add size and strength to your biceps and triceps. Here's their awesome arms workout!
