Get ready to burn fat, build muscle, boost strength, and get absolutely shredded in only six weeks. Get ready to achieve the best shape of your life. Get ready for Shortcut to Shred.

I’ve trained celebrities like Bradley Cooper, Kate Hudson, and P. Diddy. My plan will help you get lean, mean, and cut beyond belief in only three weeks. Now that’s clutch.

Maria made age 40 a milestone to remember. She embraced competition discipline and busted out of her shell into a new body!

MFT28 is a hardcore, four-week, high-intensity fitness plan that will help you torch fat, build muscle, and get in the best shape of your life. Be more.

Pauline Nordin, founder of the Fighter Diet, answers your burning fitness questions on video. Knock out your goals with this hard-hitting column!

Just because she lost 50 pounds doesn’t mean she’s done! Karina’s muscle-building training regimen is heavy, tough, and delivers killer results. Check it out!

What the heck is cardio, anyway? It's a poorly chosen word to describe what is, for many, the wrong way to train. Turn off the treadmill television and enter a brave new world of training!

Competition preparation tests Riana to the core, but she remains unshaken and more focused than ever. This tough mama balances family and fitness in perfect harmony!