I needed a laugh, and this reminded me of one of a few of our more blatant 'self appreciators' at the gym.

You know who you are...

Mr. Obscure-fitness-dictionary-term at the gym...we all know one.

Just kidding! We all know some @sshat at the gym that thinks he is though don't we?

What must be the justification for some of the bizarre looking exercises I see at my gym some times. You know what I mean; back foot elevated, box squat thrusts with a shimmy at the top.

As a longtime trainer, I approve of this message!

What I'll say after reppin' three wheels on deads today with static pauses and/or 5 second negatives!

So glad I've never had to witness this...not even sure what to say.

OUTSTANDING idea! I may have to do this today.

As a huge Brick fan I can't really help myself even though its not following my normal-non sexist-posts. :)

This will have to suffice for the off-color comment I want to make every time I see some dude walking around on pencils with a pad on so he doesn't 'hurt his shoulders'.

About 75% of the males at the gym when it comes to training legs.

That's what I'm working to get back to! ;)

Stop it!