Workouts
Bahahahaha! I know of few of you who can't wait to test this theory!
After last night's Miley performance, I added an extra set of glutes exercises this morning!
Guess what today was?!
Noodle arms
Haahahaha this had me rolling, so true! And if you're curling in the squat rack, I WILL go Honey Booboo on your arse.
Don't let bad information scare you away from training the way you want! Learn the real story behind these eight female fitness training myths.
What's running through my head every time I sit or stand today!
