I can't believe I just completed all of this except calf raises and back extensions. Walking tmrw good luck to me!! Hell I almost fell down at the gym multiple times! Woot woot.

Kris Gehin posted this on his FB page. Awesome !!

Bahaha fantastic!!!!!

This sounds like the new program I'm going to try!!!

Will make ur butt sweat!!!

Totally me I'm laughing constantly when I'm working out especially when my good friends r there

This is the most difficult workout I do. Think you have what it takes to keep up? Swallow your fear, swallow your bile, swallow your pride, and start lifting.

Awesome! I feel like I finally found the place where my "ghetto" "dancer" big booty is accepted!!!