Workouts

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Bikini Booty Workout Challenge! Ladies, add this workout once a week- have fun and get ready for results! :)
Comment Repost
Posted by fitnessjewell
11 Reposts May 29, 2013
Haha love this one! Yesterday was legs and glutes- I added in a CARDIO CHALLENGE at the end of my workout- try the 'BONUS BOOTY BURN-OUT' on the step mill! Every 2 min on the step mill, hop off & perform narrow stance PLIE JUMP SQUATS, repeat 8-10x
For all of the fit mothers out there- you know your kids are bragging about you at school! :)
Comment Repost
Posted by fitnessjewell
1 Repost Mar 29, 2013