Your diet might be perfect, but you need some muscle on your abs in order to see a six-pack. Here's how to build better abs!

It's time to put your nose to the grindstone and start chipping away at those great fitness resolutions. These four intense, calorie-incinerating workouts will get you started!

Washboard abs aren't easy to attain. But nothing worthwhile ever comes without effort. Commit to my 12 laws of lean and reap the six-pack benefits!