Workouts

Comment Repost
Posted by coachdmurph
0 Reposts Dec 26, 2014
Never skip the gym!
Comment Repost
Posted by coachdmurph
0 Reposts Jul 04, 2014
Comment Repost
Posted by coachdmurph
0 Reposts Jun 08, 2014
So hurry up, I'm cooling down.
Comment Repost
Posted by coachdmurph
0 Reposts Jun 08, 2014
Absolutely!
Comment Repost
Posted by coachdmurph
1 Repost Mar 03, 2014
Comment Repost
Posted by coachdmurph
0 Reposts Dec 30, 2013
Grenade athletes know that strength is earned, not purchased. Yeah, they work for a supplement company, but their tips and tricks wrap around iron. You need strength? Get it.
Comment Repost
Posted by coachdmurph
0 Reposts Dec 22, 2013
At home HIIT - JUST DO IT - no excuses! :)
Comment Repost
Posted by coachdmurph
8 Reposts Dec 04, 2013
What is the best HST workout? This week's forum members give us an in-depth look into what this idea really is. Get comprehensive information and some great training routines right here.
Comment Repost
Posted by coachdmurph
0 Reposts Jul 24, 2013