I really hope this is a spoof, no overhead presses really?

From Muscle and Fitness! Awesome

If CT Fletcher's Videos dont motivate you then im pretty sure you dont have a pulse. You tube him you will thank me later

meanwhile in the warm russian summer you get to brush snow off the bench before pressing

Yes! I am tired of seeing people throw themselves over the bar

Thats what it takes to be the most interesting man in the world

The Back Finisher

Best Rules Ever

and I thought my gym was bad for having sign threatening to terminate you for dropping dumbbells

No curling int he squat rack ever!

YES!