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DAY 57-59
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capletan
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Mar 12, 2016
DAY 52-56
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capletan
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Mar 12, 2016
DAY 50/51…..lets Gooooooo
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capletan
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Mar 02, 2016
DAY 44/45/46…..
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capletan
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Feb 26, 2016
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DAY 39/43….LETS GOOOOOOooooo!
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capletan
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Feb 24, 2016
DAY35/38 coming off 2day rest…slow week :(
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capletan
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Feb 18, 2016
DAY34….Touch up Saturdays!
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Feb 14, 2016
yesterday DAY 32 got home so late but still tried to do a lil something….
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capletan
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Feb 12, 2016
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TRYIng to get a lil hump to bicep on Humpday… lets gooooO!
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capletan
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Feb 11, 2016
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Feb 10, 2016
DAY 28….missed 2 days of non scheduleD rest ARRHGHHHGGGGHH!
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Feb 07, 2016
WEDNESDAY DAY 24….THURSDAY REST!
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capletan
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Feb 05, 2016
TUESday DAY 23…was short had an event.. i am READY TO GO IN AGAIN ON THESE WEIGHTS ARE YOU….lets gooOO
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Feb 03, 2016
DAY 22 PART 2
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Feb 02, 2016
DAY 22 PART1
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Feb 02, 2016
FRESH OFF REST DAY….DAY 21 PYRAMID SUNDAY!!
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Feb 01, 2016
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GET TO 50 REP FRIDAY!
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Jan 30, 2016
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YESTERDAY DAY 18….DAY 19 STARTS IN 20 MINS….LETS GOOOOOO!
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Jan 30, 2016
DAY 17….WHO WANTS IT!? Lets GooOO
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Jan 28, 2016
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Jan 28, 2016
DAY 15 DONE….16 STARTS IN 17HOURS...
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Jan 26, 2016
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Jan 26, 2016
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THURSDAY DAY 11….
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Jan 22, 2016
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Jan 21, 2016
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