Wow!! Busted my butt in the gym and out!! Then came home and chowed!!! The best part of this HAMMER and CHISEL is the food!! Just like my 21DAY FIX IT'S REAL FOOD!! AND I'M ALLOWED 2,600 calories!!! Yup!! So pass the ARROZ CON POLLO!!

Hammer & CHISEL POWER WAS SO GOOD I DID IT AGAIN!!! THIS ONE IS BY FAR MY FAVORITE, Its the. Program thats going to get me across that stage!!!! #hammerandchisel #250kchallenge #beachbodycoach

Today's workout HAMMER & CHISEL POWER!! THIS IS DEFINENTLY THE WORK OUT THAT'S GOING TO GET ME ACROSS THAT STAGE IN APRIL!! ITS AN AMAZING INTRODUCTION TO THE BODY BUILDING INDUSTRY.....

Just found out I HAVE 3 MAJOR EVENTS IN APRIL!!! MY FIRST BODY TRANSFORMATION COMPETITION, MY FIRST 10K, and our Daughters BEACH WEDDING IN TEXAS!!! THANKS TO BEACHBODY I WILL BE READY!!! #21dayfixextreme #beachbodycoach

Day 2 of my twisted ankle, and i refuse to be a victim of my circumstances. Just because my lower body is off balance doesnt mean I cant work my upper body #nomoreexcuses

Day #8 on MY NEW PROGRAM HAMMER & CHISEL CARDIO CHISEL!!! I cant believe how much my srtrength has improved!!! I am swinging the HELL OUT OF THIS 25 pounder!!!!

I say this every week!!!

Train insane OR remain the same!! Xo You can do it , it depends on how bad you want it! Xo

Work it!!!