Workouts

SExy
Comment Repost
Posted by athorne922
1 Repost Aug 24, 2013
Ab excercise to correct Diastasis recti AKA “abdominal separation” a condition where the right and left sides of the rectus abdominus (the muscle that makes up the front wall of the abdominals, also known as the “sixpack" spreads apart at the midline
Comment Repost
Posted by athorne922
2 Reposts Aug 06, 2013
Get Swole: Phase 1 - Chest and Back
Comment Repost
Posted by athorne922
0 Reposts Aug 05, 2013