Workouts

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biceps after shoulder workout
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Workouts
Posted by alipasa85
0 Reposts Feb 16, 2014
2 Cardio day in a week, I make my heart rate between 130 and 160 for a hour
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Workouts
Posted by alipasa85
0 Reposts Feb 16, 2014
After shoulder workout, it seems good, my biceps and forearm
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Workouts
Posted by alipasa85
0 Reposts Feb 16, 2014
I never think about going to gym, I am thinking about my daily program on the way!
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Workouts
Posted by alipasa85
0 Reposts Oct 24, 2013
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