Are you considering becoming a personal trainer, or just wanting to be a better one? In either case, you need to work on developing yourself before you set foot on the gym floor. Here's your skills checklist!
If you're reading this article, it's a good bet that you have a radiating pain running down the back of your leg that just won't go away. If what I'm about to tell you sounds familiar, don't worry, help is on the way...